Redefining Private Fitness

A 30-minute conversation to align your goals with our methodology. We’ll discuss your fitness history, building amenities, and preferred training cadence—ensuring UNITY’s services are tailored to your lifestyle before your first session

 A 60-minute session in your private gym to identify your mobility limits, measure your fitness against national standards, and create a custom training plan designed for your body and goals. Know exactly where you stand—and how we'll help you excel.